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Licensed Therapist| Life Coach | Journalist
About Tia
Co-Founder of Ready. Set. Grow!
| Licensed Therapist | Life Skills & Wellness Coach | Journalist
S. Tia Brown is a licensed therapist and wellness expert who uses solutions-based therapy to help individuals develop transformative life skills coping skills, boundary setting, self advocacy and more to enhance their quality of life.
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It’s Time to Grow
What’s It Like Working With Tia
Solutions Focused
Will focus on setting goals and identifying healthy, practical ways to create change
Step 01
Develop Coping Skills
We’ll focus on identifying healthy ways to manage big feelings, like stress, anxiety, anger, sadness,
Step 02
Identify Healthy Boundaries
We’ll explore standards for acceptable behavior for ourselves and others
Step 03
Ready to Work With Tia?
My Services
Counseling and Therapy
Counseling and therapy provide a safe space to heal, grow, and gain clarity. Seeking help is a step toward a healthier mind and emotional well-being.
Frequently Asked Questions
Find the answers you need
What Our Clients Say
Feedback on Tia’s Services...
Tia has helped me change my life. She's given me the tools to cope with change...which is always happening.
When I started working with Tia my anxiety levels were high. I was stressed but also feeling hopeless and uncertain. Our sessions are the highlight of my week.
Working with Tia created a safe space for me to just be.
Very professional and understanding. Helped me navigate my anxiety with practical advice and support. A safe space for mental health care!
She doesn't play about accountability and will push you but it's worth it.
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Discussions are an important of learning.
Remote therapy is a great option for those who are looking for mental health services but can’t make it to traditional